Experience the hiking journey at Mount Mitake

Although life in Tokyo is always filled with a rush and lively atmosphere, people here still try to balance between work and rest with useful physical activities. Because there are many mountains with moderate height, surrounding the area, hiking – hiking sports have been attracted and responded by many people. Currently, one of the most

Useful tips for newbies to hiking

If you are planning a trip, the mountains could be the place for you. Hiking is not only a form of exercise but also a way for you to understand yourself and explore early nature. Once you’ve decided on hiking, you’ll probably ask yourself what we need to start a hiking trip. As you venture

Hiking and the unexpected health benefits

As the world becomes more urbanized, some studies have shown practical benefits when you leave four walls to step outside and hiking with friends to boost health. Let’s find out the benefits that hiking brings for your health! Build bone density Hiking is a form of weight-loss exercise, which means that your bones and muscles